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Some common side effects of GLP-1 medications include decreased appetite, feeling nauseous, vomiting, diarrhea, lightheadedness, mildly elevated heart rate (tachycardia), risk of infections, headaches, and stomach discomfort or indigestion

Seven to nine hours of quality sleep per night support growth hormone release and help lower cortisol, both of which directly influence lean mass recovery

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Summary: Yes, Ozempic (semaglutide) keeps food in your stomach longer by slowing gastric emptying, which helps control blood glucose levels and promotes satiety in people with type 2 diabetes

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