mots c vs 5 amino 1mq and MOTS-C (fat loss and muscle gain plateau) Comment “MUSCLE” for the research 2023 study by Li in Nature Metabolism showed 38% reduction in fat mass and 22% increase Morning Juices: Mots C &

Use multiple metrics: Weekly weigh-ins at the same time (typically morning, after bathroom, before food) provide trend data despite daily fluctuations

Supports Nerve Health protects and nourishes the nervous system

Prescription Requirements and Medical Supervision Vitamin B12 injections need a prescription and careful medical watch

a patients were taught to self inject b we could buy injectable B12 OTC This paper from 1983 focuses on pernicious anaemia rather than the many other causes of B12 deficiency, much like today, patients who do not have a definitive diagnosis of PA are considered to be in need of less treatment (or none at all) despite the severity of symptoms being exactly the same

Options include increasing concentration, adding microneedling, incorporating other treatments like minoxidil, or switching to GHK-Cu to test whether the alternative copper peptide produces better individual response