Receptor comparison at a glance That table tells you everything about why the dosage approaches differ
Milewicz DM, Braverman AC, De Backer J, Morris SA, Boileau C, Maumenee IH, Jondeau G, Evangelista A, Pyeritz RE
Protein targets: Minimum: 1.2 grams per kilogram of body weight daily Optimal for fat loss with muscle preservation: 1.4 to 1.6 grams per kilogram daily If doing resistance training: 1.6 to 2.2 grams per kilogram daily For a 180-pound person (82 kg), that means 98 to 131 grams of protein daily at minimum, and up to 180 grams if training hard
5-Amino 1MQ Before And After Results: What to Expect So what results can you realistically expect from using 5-Amino 1MQ
Often, the dose is lower than what weve seen in clinical studies 200mcg (0.2mg) to 300mcg (0.3mg) rather than 1-2mg21 but exact dosages can vary