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A doctor will ask you questions about your urinary symptoms

However, athletes who overtrain without maintaining adequate nutrition and rest may be at risk of decreased glutathione production

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Alcohol Consumption: Excessive alcohol intake can lead to dehydration and disrupt electrolyte balance, increasing the risk of muscle cramps

Meier TB, Drevets WC, Teague TK, Wurfel BE, Mueller SC, Bodurka J, et al