how to make the most of glp 1 much protein do you really need when taking GLP-1 medications? Jessica Slamon, RD breaks it down and shares how best support your body's needs. #WeightLossMedications #GLP1 GLP-1: What is it? 🌿

Caution: If you are pregnant, nursing, under 18, on medications, or have a medical condition, speak with a healthcare professional since antioxidant supplements may not be suitable for everyone

Still, its important to know whats normal and when to seek help

Although selenium is a necessary nutrient, the body has a relatively low rate of excess selenium excretion because evolutionarily selenium is a fairly uncommon nutrient to encounter

Looking to satisfy your cravings while staying in a calorie deficit

The real lesson: If youre using GLP-1 medications or losing a lot of weight by any method strength training isnt optional