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fat) Takeaway: Slow escalation paired with strength training helped curb muscle loss

Exercise and muscle preservation Weight loss on GLP-1 medications includes some muscle loss unless you actively work to prevent it

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Medications like Tirzepatide can help: Keep you fuller for longer Reduce hunger and cravings Improve satiety Support blood sugar regulation They work by mimicking natural hormones involved in appetite and metabolism

Similarly, BPD-DS is the procedure conferring the highest rate of long-term (25 years) diabetes remission, ranging from 90 to 100% [27, 31] compared to 5084% [29, 32] for RYGB and 1486% for sleeve gastrectomy [3335]