At the very least, most people who integrate GLP-1 medication with intermittent fasting can benefit from: A daily multivitamin A greens powder Electrolytes Omega-3 fatty acids A protein supplement Essential Amino Acids (EAAs) For those with absorption issues, poor appetite, or higher training volume, IV vitamin therapy may also be worth considering
Sleep and routine: Aim for adequate sleep and a consistent daily routine
Over- or under-dilution can result in a product that is stronger or weaker than intended
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