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It is recommended that adults over the age of 50 increase their sources of vitamin B12 through diet, fortified foods, B12 shots, or other supplements that can increase their B12 consumption. (By The National Institutes of Health) GASTROINTESTINAL ISSUES AND B12 SHOTS Persons who have gastrointestinal issues are particularly predisposed to issues with B12 deficiencies

While some of these places might have a registered nurse on staff, many operate in a bit of a grey area

For those dealing with nerve issues like numbness or tingling, B12 injections can help ease those discomforts

Genetics is a guide, not a guarantee

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