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Good sources include: Avocado Nuts and seeds Olive oil Nut butters Salmon and other fatty fish Portions of one to two tablespoons of added fats per meal are ideal

A dual-action dermatological cream designed to lighten hyperpigmentation and promote an even skin tone

Why it matters: Injecting a contaminated medication can cause local infections (at the injection site), systemic infections (bacteremia, sepsis), or life-threatening conditions

Public beliefs about the causes of obesity and attitudes towards policy initiatives in Great Britain

These include cognitive benefits such as mood elevation and improved learning ability