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"As a physician, I have to make sure that I'm keeping patients as safe as possible," panel member Dr
During aging, metabolic function gradually declines, leading to insulin resistance, fat accumulation, and insufficient energy metabolism
Effective for Many People: They work well for individuals with mild deficiencies or those who need to supplement their diet, such as vegans and vegetarians
Transient effects: Occasional reports of head-rush, mild water retention or increased hunger (a ghrelin-receptor effect)
That number gets even worse if you have hypothyroidism (up to 50% of these patients have B12 deficiency)
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