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Biotin and Healthy Hair, Skin, and Nails Biotin, also known as vitamin B7, is frequently included in beauty formulations because of its role in keratin production
As Mike Parent, Ph.D., an associate professor at the University of Texas at Austin who specializes in young male behavior, explains, Advertisers have done about as much as they can do to make women feel bad about themselvesand profit off of it
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For instance, individuals with variations in genes related to collagen synthesis may benefit from supplements that support collagen production, such as vitamin C, lysine, and proline