Staying properly hydrated while taking GLP-1 medications like semaglutide (Ozempic, Wegovy) or tirzepatide (Mounjaro, Zepbound) is essential for managing side effects and optimizing treatment outcomes
Options include holding the dose and not escalating further, dropping back to the previous dose, switching to the other medication, adding supportive medications for specific symptoms, or in rare cases, discontinuing treatment entirely
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Creatine can be helpful for those looking to achieve body composition changes
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