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While not a direct melatonin chronobiotic, kiwifruit seems to exert sleep benefits via a nutritional synergy of antioxidants and serotonin support, and it is a simple dietary addition that may be especially beneficial for older adults who often have insomnia and low antioxidant intake (Lin et al., 2011)

Same amount of extracts were used for each ChIP experiment, followed by western blot analysis with FLAG antibody

N Engl J Med, 2024

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Signs over and above the tinnitus symptoms of a B12 deficiency include a sore tongue, mouth ulcers and fatigue, as well as memory problems, OCD or depression