NICE guidance (NG28) on type 2 diabetes management includes GLP-1 receptor agonists like Ozempic as treatment options, and efforts should be made to support patients through the initial side effect period when clinically appropriate
eat hydrating foods (soups, cucumbers, melons) For physical activity, 150 minutes of aerobic exercise per week (such as brisk walking), is recommended, along with 30 minutes of strength training with weights or resistance bands two to three times a week
Patients should contact their GP or diabetes team if they experience: Severe, persistent abdominal pain (potential pancreatitis) Persistent vomiting leading to dehydration Signs of hypoglycaemia (if taking alongside insulin or sulphonylureas) Severe or persistent constipation or abdominal distension Right upper quadrant pain, fever or jaundice (potential gallbladder problems) Sudden visual changes (especially in those with diabetic retinopathy) Allergic reactions or injection site problems Weight loss typically becomes noticeable within the first few weeks to months, though the rate varies considerably between individuals
Translating the histone code
Melatonin and Circadian Research Studies have investigated EpitalON's relationship to melatonin synthesis and circadian markers
