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Adel recommends using it alongside sun protection (which, lets be real, we should be applying everyday anyway)

2018 Jan 1 [cited 2025 Jun 16];60(4):4722

Prescription anti-inflammatories and drugs used to treat diabetes can make it difficult for your body to absorb a sufficient quantity of vitamin B12

Clinical implications Oral health: May accelerate recovery in periodontal surgery, mucosal ulcerations, and implant integration by reducing inflammation and promoting tissue repair

Here are some options, then, to consider: A fructan-free probiotic : A decent choice here is Gundry MD Bio Complete 3, which uses the low-FODMAP Sunfiber as its prebiotic