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Conversely, adopting gluten-free diets or those low in starch and sucrose, as well as calorie-restricted eating plans, can lower levels of C-reactive protein and LPS binding protein, improve gut barrier function, and alleviate both gastrointestinal and systemic symptoms associated with IBS and obesity [89, 101, 102]

A folate decrease in broccoli amounted to about 15% and 22% after 13 and 880 days of storage 491

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