Enter: GLP-1 agonists like semaglutide and liraglutide, new-ish drugs that have only recently hit the mainstream, which were originally designed to treat type 2 diabetes, but have since found favor as weight-loss wonder drugs
Limit high-fat foods, especially those rich in saturated or trans fats like ice cream and fried foods, and watch added sugar intake
Weigh yourself weekly under consistent conditions (same time, same clothing, same scale)
This gives beneficial bacteria time to establish populations in your gut before the medication begins altering the microbial landscape
In fact, in a search carried out on the ClinicalTrials.gov website (20 November 2024), a total of 458 registered studies for the use of SMG were found, many of them still active, either recruiting participants or that had not yet started the recruitment phase