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Studies show that peptides can speed up recovery and improve results for injuries such as rotator cuff tears, tendonitis, and ligament sprains

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For instance, a study on ME/CFS demonstrated the efficacy of the tricarboxylic acid (TCA) cycle metabolite oxaloacetate in improving symptoms (Cash and Kaufman, 2023), patients showed marked improvements in fatigue scores as measured by the Chalder Fatigue Questionnaire in a randomized, double-blind, placebo-controlled trial using AXA1125

Get gentle exercise It might seem counterintuitive when you're tired, but light physical activity like walking can actually boost your energy levels and help with fatigue