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What You Should Know Your body cant make ergothioneine and must get it entirely through diet, mostly from mushrooms A dedicated transporter protein specifically moves ergothioneine to tissues most vulnerable to age-related damage Recent studies show it boosts NAD+ levels, improves exercise endurance, and protects cognitive function Studies link higher blood levels to 21% lower cardiovascular mortality and 50% reduced cognitive decline risk What is Ergothioneine

This modulation reduces the DNA methylation rate of Estrogen Receptor 1 (ESR1), upregulating the expression of estrogen receptor Er

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Once these pressure sores heal, they often leave behind dark spots on the lips or gums