It helps fight oxidative stress, supports liver detoxification, boosts immune function, and aids in cellular repair and regeneration
As these microbes digest fibre, they produce short-chain fatty acids (SCFAs) such as butyrate and propionate
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If you plan to discontinue, working with a healthcare provider ensures you have a transition plan that includes reinforced nutrition coaching and realistic expectations about maintaining your progress
Neurochem Res 2000
