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Common Causes of B12 Deficiency Several factors contribute to vitamin B12 deficiency: Recognizing Deficiency Symptoms Vitamin B12 deficiency manifests through various symptoms that can significantly impact quality of life: These symptoms often develop slowly, leading many individuals to attribute them to aging or stress rather than nutritional deficiency

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Iron Deficiency and Ferritin Some people Ive talked to mention that theyve been tested, and do not have anemia, only to find out that they didnt get the right tests

B-12 aids in the breakdown of sugar and fat, supports the development of brain, nerve, and blood cells, and promotes protein and DNA synthesis