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The market is consolidating around quality

Smaller, more frequent meals keep your system from getting overloaded and minimize the chance for food to sit, ferment, and trigger sulfur burps

While OTC alternatives remain uniform and untailored, genetic insights can support a more personalized conversation between you and your provider about whether prescription-strength options align with your metabolic profile

Pay attention to hunger and fullness cues, and eat slowly to allow your body to register satisfaction

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