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Even some of the foods you find marketed as healthy options, such as energy bars, flavored yogurt and breakfast cereals, are nothing more than ultra-processed foods

Although we offer medications to help with this in the short term following the opioid detox process, creating habits that support quality rest is key

Speak to your doctor if you are struggling to manage persistent side effects

CBC News also asked Health Canada if it has received an application for a pill form of Wegovy from Novo Nordisk, or a generic version of the medication in pill form