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These preliminary reports suggest that short-term, moderate-dose ALA supplementation was tolerated in pregnancy and may have some beneficial metabolic effects (e.g., improved blood sugar control or liver enzyme levels in gestational diabetes)

Slow-wave sleep is the stage during which growth hormone peaks, insulin sensitivity improves, and cortisol drops to its daily nadir

(PubMed) Babaei-Jadidi R, Karachalias N, Ahmed N, Battah S, Thornalley PJ

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