What is Vitamin B12, and why is it important
[1] [2] However, longstanding neurological complications, such as peripheral neuropathy or cognitive changes, may require three to six months of consistent treatment before significant improvement occurs, and some damage may be irreversible if treatment is delayed
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Enhancing Brain Function Adequate Vitamin B levels improve memory and cognitive function, and may reduce the risk of neurodegenerative diseases
Vitamin B12 is an essential water-soluble vitamin that plays a role in many bodily functions, including: DNA production red blood cells nerve cells Without vitamin B12, a person may feel tired and weak due to megaloblastic anemia