Although technically not an amino acid (but a quaternary amine, and a metabolite of two amino acids, lysine and methionine), it not only helps us metabolize fats, proteins, and carbohydrates properly, but also functions as an antioxidant and detoxifying agent
It will not out-run a diet that isn't in a deficit
Pharmaceutical GLP-1 agonists offer many health benefits, however their high cost, potential side effects, and weight regain after discontinuation or the requirement for lifetime adherence are major deterrents for many individuals, and highlight the need for more accessible options with improved safety profiles
A rapid drop in blood sugar can be linked to temporary worsening of diabetic retinopathy in some patients
For best results, follow up with sunscreen during the day