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The foods with the most glutamine include: Eggs Tofu Milk Bone broth Grass-fed beef Spirulina Chinese cabbage Cottage cheese Asparagus Broccoli rabe Wild-caught fish (cod and salmon) Venison Turkey Corn Rice To obtain a healthy amount, a general recommendation is to consume at least three servings of these L-glutamine-rich foods daily

(6) acrogeric hands, mallet finger(s), clinodactyly, and brachydactyly

Proc Natl Acad Sci USA 1995;92:81159

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