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The slower absorption can shift peak levels

In times requiring relief from pain so intense that it is affecting sleep, nutrition, and functionalitypain relief must be prioritized

Additionally, consumer interest in personal appearance and sun-protection methods has fueled market growth, alongside expanding e-commerce platforms that make the product widely accessible

Most contain 15-20g protein (below the minimum for muscle preservation), excessive sugar (20-40g), artificial ingredients, and cost $8-12 per serving

Due to the heterogeneity presented in the included studies, (I 2 = 82%, P = 0.0008), we used the random effects model (Fig