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For instance, N-acetylcysteine (NAC), a precursor to GSH, has shown promise in increasing brain GSH levels and improving symptoms in first episode psychosis patients

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This window allows the body to utilise glutathione for antioxidant support, cellular repair, and detoxification without interference

The underlying mechanisms involve critical biochemical processes such as DNA synthesis, methylation reactions, neurotransmitter production, and myelin synthesis, all of which are essential for the proper functioning and maintenance of the nervous system

Almonds also have various other health benefits and are beneficial when eaten regularly