Many patients achieve excellent outcomes with minimal or no diarrhea, while others experience brief mild symptoms that resolve within weeks
doi.org/10.1007/s11695-024-07066-y Qianjin Lu, Christopher Chang, Bruce C
Simple options include: eggs Greek yogurt lean poultry/fish tofu protein shakes (if tolerated) 5) Build fiber gradually (for constipation) If constipation is your main symptom: Increase fiber slowly Add fruits/vegetables, oats, chia/flax Consider a gentle fiber supplement if needed 6) Time your injection thoughtfully Some people feel best injecting: before a weekend in the evening This can help you manage early-day nausea or fatigue when your schedule is lighter
Look for hydrating ingredients such as hyaluronic acid or glycerin, which can help attract moisture to the skin
Chatterjee, S., Kundu, S., Bhattacharyya, A., Hartinger, C