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Contamination with mycotoxins is more of a problem when agricultural processes and food handling procedures are poor.[ref] A 2026 study looked at 212 plant-based products from grocery stores in the UK, including plant-based meat alternatives and plant-based beverages

If appetite is very low, try small balanced meals or ask your healthcare provider for guidance

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If youre looking to increase your daily fiber intake, we have plenty of delicious options to help you reach your goals, including: Fiber supplements that can easily be added to your favorite shake or tea Protein shakes that pair perfectly with added fiber for a more satisfying meal Protein coffees for a balanced breakfast or afternoon pick-me-up Refreshing hydration options to help support healthy digestion Personalized recommendations based on your wellness goals Whether youre taking a GLP-1 medication or simply looking to improve your nutrition, were here to help you build healthy habits that last

10.2337/diacare.21.10.1720