Most people are shocked at how little they're actually eating
Research also shows that consuming fibre-rich foods in our meals can significantly improve bowel movements and digestive comfort
Especially if you are in menopause and already have lost a lot of collagen and skin turgor and elasticity from it
(92) conducted a 16-week randomized, double-blind, controlled trial with 196 patients, finding that omega-3 PUFAs significantly reduced the total number of migraine attacks compared to placebo, though a strong placebo effect was observed, and the study did not confirm earlier findings from smaller studies
If palpitations last more than 10 minutes, feel chaotic or irregular, or occur with syncope or chest pressure, contact your prescriber immediately for ECG evaluation and lab work including potassium, magnesium, and thyroid function