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Practical sleep optimization includes consistent bed and wake times, cool sleeping environment around 65-68 degrees Fahrenheit, no screens for 60 minutes before bed, limiting caffeine after noon, and addressing any underlying insomnia or sleep disruption that may have developed during treatment

Accountability and Support Regular check-ins with healthcare professionals at My Private Chemist help keep you motivated and ensure your treatment is working as expected

Our findings suggest that multiple comorbidities, as well as mobility, may need to be taken into consideration before patients are given peri-procedural recommendations regarding GLP-1RA use

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