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Absorption rate: near-100% versus roughly 2050% for typical oral vitamins Peak concentration: IV reaches higher blood levels, which matters for high-dose vitamin C, rapid B12 repletion, or magnesium for migraine Malabsorption: for people whose gut cannot absorb nutrients reliably due to inflammatory bowel disease, bariatric surgery, or short bowel syndrome IV is often the only effective option Understanding how IV hydration compares to drinking water helps clarify when the delivery method actually changes the clinical outcome

Oshiro M, Zendo T, Nakayama J (2021) Diversity and dynamics of sourdough lactic acid bacteriota created by a slow food fermentation system