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Patients on GLP-1 therapy, especially postmenopausal women, are at increased risk if weight loss is not supported by regular exercise and adequate protein intake

A standard dose of 3 to 5 grams daily is sufficient

GLP-1 medications have been shown to modulate dopamine activity in the brains reward circuitry

This complete digital meal plan follows the GLP-1 Reset Formula, giving you breakfast, lunch, and dinner recipes that naturally boost GLP-1, reduce cravings, and support sustainable fat loss

Your prescribed medications will be called into a trusted compounding pharmacy and are typically cycled every 90 days to optimize results