Personalize your dosage : Ultimately, the goal is to find a dose that works well for each individual versus continuing to increase the dose to the maximum level, she says
Chennai Alwarpet 044 4000 6000 Chennai Radial Road 044 6111 6111 Chennai Vadapalani 044 4000 6000 Trichy Cantonment 0431 4077777 Trichy Heartcity 0431 4077777 Trichy Tennur 0431 4022555 Maa Kauvery Trichy 0431 4077777 Kauvery Cancer Institute, Trichy 0431 4077777 Hosur 04344 272727 Salem 0427 2677777 Tirunelveli 0462 4006000 Bengaluru 080 6801 68011
Taking B12 with food, switching to a different formulation, or trying a liquid preparation may reduce nausea
As always, individual responses may vary
Drink plenty of water and eat a diet rich in sulfur-containing vegetables (like broccoli, kale, and garlic), which provide the natural building blocks for your body's antioxidant production