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Vegans and vegetarians who do not consume meat, fish, or dairy products must also use a supplement

If you notice these signs, seek medical advice promptly

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Taking a regular dose of B12 can combat and even improve such symptoms helping to look and feel healthier all round

Treatment protocols generally recommend: Initial phase: Twice-weekly injections for optimal results Maintenance phase: Monthly injections for sustained benefits Individual adjustments based on patient response Is a MIC B12 shot better than a pill