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doi: 10.2337/diabetes.53.9.2397 49 AlmbyKEAbrahamssonNLundqvistMHHammarUThombareKPanagiotouAet al
You can get recommended amounts of vitamin B12 by eating a variety of foods including the following: Beef liver and clams, which are the best sources of vitamin B12 Fish, meat, poultry, eggs, milk, and other dairy products, which also contain vitamin B12 Some breakfast cereals, nutritional yeasts, and other food products that are fortified with vitamin B12
Those experiencing vision issues due to diabetes, such as diabetic retinopathy, should communicate these complications to their healthcare provider
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