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And the more these medications affect appetite, recovery, inflammation, and long-term health, the more important the daily support side becomes too protein intake, hydration, symptom tracking, consistency

Here's the honest data point: in a review of higher-dose IV glutathione (1,200 mg twice weekly for six weeks), about a third of participants experienced adverse events, including liver dysfunction and one case of anaphylaxis (Alzahrani et al., 2025)

Difficulty Staying Hydrated If you feel like drinking water alone is not enough, or you struggle to stay hydrated even when you are trying, electrolytes may help support balance