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doi: 10.1016/j.bcp.2024.116313

Simple changes, like adding lean meat, fish, lentils, and legumes to your diet, can help you feel fuller after meals

American Journal of Psychiatry 158 :2033-2037

GLP-1 receptor agonists have shown consistent benefit in PCOS: a 2022 meta-analysis in Human Reproduction Update (N=10 trials, 484 women) found that GLP-1 agonist therapy reduced fasting insulin by 1.98 mIU/L, total testosterone by 0.19 nmol/L, and improved menstrual regularity in 55% of participants [10]

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