what not to eat on a glp 1 GLP-1 Diet Food List Printable | Eat/avoid Chart PDF | Ozempic & Wegovy Friendly Foods – Weight Loss Support Guide | Instant Download No idea what to eat

Track calories loosely even when not hungry

Dose may be increased to 14 mg once daily if additional glycemic control is needed after at least 30 days on the 7 mg dose

Chen SF, Pan MX, Tang JC, Cheng J, Zhao D, Zhang Y, et al

While it may look like just another supplement trend, the truth is far from risk-free because these two peptides are still not approved for human use

Glucagon-like peptide-1 receptor agonistsGLP-1 RA Gastric inhibitory polypeptideGIP beta alpha /Soliqua Lixisenatide Insulin glargine /Victoza Liraglutide 0.6 mg 0.6 mg 1.8 mg /Saxenda Liraglutide 0.6 mg 0.6 mg 3.0 mg /Ozempic Semaglutide 0.25 mg 1.0 mg /Trulicity Dulaglutide 1.5 mg /Rybelsus Semaglutide 3 mg7 mg14 mg 1