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Understanding Vitamin B12 Deficiency & Why It Matters Vitamin B12 is essential for: Healthy nerve cells are vital to maintaining The support of metabolism Enhancing the brains function Energy booster Helps to improve mood Red blood cells are healthy and form Many sufferers have low B12 levels because of their lifestyle eating habits, a diet that is not balanced, digestive issues or other medical issues

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Men with active infections, inflammatory conditions, or unexplained symptoms should address the underlying medical issue first rather than starting a performance or longevity protocol

The most common autoimmune disease (Hashimotos thyroiditis) sometimes accompanies the diagnosis of Ulcerative colitis, including gut dysbiosis, which doesnt necessarily mean outright SIBO or SIFO-to make this distinction clear