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Pros provides a concentrated source of nutrients includes probiotics appropriate for several diets and food allergies National Sanitation Foundation (NSF) Certified for Sport and compliant with the Food and Drug Administrations current good manufacturing practices (CGMPs), indicators of reputable third-party testing and safe manufacturing vegan, non-GMO, and gluten-free starter kit comes with a 90-day, money-back guarantee change or cancellation to subscription is available at any time Cons lack of research to confirm safety or effectiveness expensive doesnt contain vitamin D or iron doesnt list exact ingredient amounts for proprietary blends may cause upset stomach, diarrhea, and bloating not appropriate for many people, including those who are pregnant, breastfeeding, taking certain prescription medications, or have certain health conditions Tester Christy Snyder tested AG1 daily for about a month, and this is her feedback