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First, I stopped drinking soda

Whats more, coffee is associated with anti-inflammatory properties and certain potential health benefits, including reduced risk of: Type 2 diabetes

HDL-cholesterol (HDL-C) is commonly thought to have anti-atherosclerotic characteristics because of its involvement in facilitating reverse cholesterol transport [8], whereas increased LDL-C is a critical risk factor for several atherosclerotic illnesses [9]

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Alchirazi KA, Baliss M, El Telbany A, et al