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It works best as part of a holistic approach to health

Hormone Optimization If testing reveals low testosterone or estrogen, bioidentical hormone replacement therapy (BHRT) can restore balance

GLP-1 injections work by mimicking the action of a natural hormone in your body called glucagon-like peptide-1 (GLP-1), which is released from the gut after eating

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Finally, we figure out how much of your calories is taken up by your protein goal, and allocate the remaining calories to carbohydrates and fat depending on your preferences, while staying within recommended ranges for carbohydrates and fat