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It is derived from peer-to-peer conversations among physicians within the Longevity Docs community and is intended to inform and engage our network of doctors

Many patients move from three meals plus snacks to two substantial meals daily, or three smaller meals without hunger between them

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Muscle Preservation: Supports muscle tissue preservation during periods of calorie restriction or intense training, helping to prevent muscle breakdown.

It has poor metabolic stability, a short half-life in circulation, and limited bioavailability when administered systemically