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This paper attempts to explain, from a food science perspective, the mechanisms by which erythritol and xylitol affect these hormones and discusses their potential implications for appetite regulation and metabolic health
A dose that works well for one patient may be too strong for another
drafted the manuscript, including figures and tables
Arch Med Res 44 , 194202, (2013)
Vegetables: Dark, leafy vegetables like spinach or kale, red and orange vegetables like carrots or red bell peppers, legumes, peas, or lentils
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