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Cardiovascular disease remains a leading cause of death for Canadians, making interest in novel approaches understandable
To keep your vitamins in tip-top condition, she recommends keeping them in their original containers and storing them in a cool and dry place such as a kitchen cabinet, rather than the bathroom which can harbour dampness and moisture
How much B12 should I take
Enhances Red Blood Cell formation which is crucial for preventing anaemia and maintaining overall health
If you are not deficient, I believe it is safe to take a B12 supplement at a lower dose
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