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Muoio and colleagues studied muscle-specific CrAT knockout mice and reported that CrAT deletion compromised glucose tolerance and metabolic flexibility

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A study of 85 adults found that in patients with moderate obstructive sleep apnea, switching from sleeping on their backs to on their sides reduced the frequency of airway collapse by nearly 50%

However, the more stress you have, the worse your diet is, and the more toxins you expose yourself to, the more likely you will have a problem with your genes