Activation of these receptors promotes the secretion of (GLP-1) and peptide YY (PYY), two hormones involved in appetite regulation, satiety, gastric emptying, insulin secretion, and postprandial glucose homeostasis (Lin et al., 2022
What Is Ozempic (Semaglutide) and Why Was It Prescribed
One study found a type of weight loss surgery known as sleeve gastrectomy was associated with a decrease in shoe size a year later.
Timing was important, too, with lower risk associated with taking the supplements in the first half of pregnancy, rather than the last half
Consider these key points: Aim for higher protein intake while using Mounjaro (1.2-2.2g per kg of body weight) Prioritise whole food protein sources in a balanced diet Use protein powders as a supplement only when necessary Adjust your approach based on your weight loss rate and how you feel By focusing on nutrient-dense whole foods and using supplements judiciously when needed, you can support healthy, sustainable weight loss while preserving valuable muscle mass during your Mounjaro treatment